Rx Body

Burn Fat. Boost your Metabolism. Sculpt your body. Join Donna and her dynamic workout that combines aerobic activity and effective resistance training for total body conditioning. Several training techniques including medicine balls, exercise tubing, hand weights, body bars, spin bikes, and much more!!This class can be modified for each individual wether you are a beginner or very advanced. Were comfy cloths and bring water.

Session 1: September 15 - October 22, 2009
Session 2: November 3- December 8, 2009
Session 3: January 12 - February 11, 2010
Date: Tuesday's & Thursday's
Time: 7:00pm - 7:45pm
Location: Aerobics Studio
Instructor Donna Lockhart-Roney
Age: 18 & Older
Min/Max: 3/5
Registration Deadline: One week before the next session begins.
Fees:
Resident $42.00
Non-Resident $63.00


Program registration late fee may apply.